For the past 30 years, I have been helping people from different religious backgrounds. What I have learned is that the emotional feelings of anxiety, depression, or hopelessness are spiritual in nature. God created us so that our emotions naturally follow are thoughts. If you want to change your emotions, you must change your thinking.
How do you change your thinking? By taking a closer look at the Word of God in a whole new way and finding out what you have in Christ. You are forgiven, you are loved, you are accepted, you are right with God, no one can snatch you out of God's hands, and more. As you being the process of "renewing your mind" (Romans 12:2), you will begin to find joy in your life and become free of depression, anxiety and hopelessness.
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